Autumn term at Ninja High

Because I'm something of an oaf with an unrealistic overconfidence in my own abilities, sometime ago I managed to injure my achilles tendon by trying to run 10k because, well, just because I reckoned it couldn't be that hard. Like I say - oaf.
Anyway, that resulted in three months of enforced very little exercise until, last night, I finally felt recovered enough to go back to ninja high after all that time off.

All I can say is: by crikey, being unfit really, really sucks. Heavens, yes. I really hurt today. Really. Ow. Blimey.