Suggestions

I've been sleeping really badly for the last few months.

Any suggestions on how to tackle this? Apart from having a clear conscience, that is.

Pride cometh before a fall.

The green belt at Kickboxing who I duffed up a few weeks agao gave me a nosebleed last night.

I seem to have made a friend, though. Odd how smacking one another in the head leads to male bonding.